7 Reasons to Consider In Home Health Care
A Great Summer Activity: Aquatic Exercise for Seniors
What are the Pros and Cons of Nursing Homes?
10 Myths about Older Adults and Falls
Many people think falls are a normal part of aging. The truth is, they’re not. Most falls can be prevented—and you have the power to reduce your risk. Exercising, managing your medications, having your vision checked, and making your living environment safer are all steps you can take to prevent a fall. Every year on…
The Benefits of In-Home Care for Seniors with Dementia
Family caregivers are now better able to take advantage of services offered by home care companies. I certainly took advantage of these services throughout my time caring for multiple seniors, including my parents and an elderly neighbor. The biggest challenge I faced, though, was when I hired professional caregivers for…
Physical Activity and Older Adults
In adults aged 65 years and above, physical activity includes leisure time physical activity (for example: walking, dancing, gardening, hiking, swimming), transportation (e.g. walking or cycling), occupational (if the individual is still engaged in work), household chores, play, games, sports or planned exercise, in the context of daily, family, and…
Some of the Ways Wearables are Helping Seniors
Most of us think of wearables in terms of smartwatches and fitness trackers, gadgets that can help us be fitter and more efficient. But for some people, they’re far more important than that—these wearables are the difference between dependency and freedom. Wearables for seniors are fast becoming an essential way…